Seaport Fit: Iron Buddha
Strength: It takes body, mind and spirit. Cross-training. Strength-building. Yoga. Meditation. The Iron Buddha blends the traditional and the modern; the heart-pumping and the restorative. Workshops in everything from inversions to nutrition and beyond will challenge and replenish your mental and physical strength. Build your endurance. Savor the feel-good vibes.
Note: Reservations are released at 10AM every Monday the week before class.
Presented by NewYork-Presbyterian Lower Manhattan Hospital and LIFEWTR
25 Fulton Street
These classes are covered by the Key to NYC policy of requiring identification and proof that attendees 12 years of age and older have received at least one dose of a COVID-19 vaccine.
For proof of vaccination, you can use a CDC Vaccination Card (digital photo or photocopy of this card is also acceptable), NYC Vaccination Record (digital photo or photocopy of this card is also acceptable), NYC Covid Safe app, CLEAR Health Pass, or Excelsior Pass/Excelsior Pass Plus.
For more information, please visit nyc.gov/keytoNYC.