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HIIT The Deck S+33

It’s time to HIIT The Deck – in the studio – with boxing-inspired high intensity workouts. Get your blood pumping. Strengthen your core. Getting 75 minutes of vigorous aerobic exercise a week can help reduce your risk of heart disease, high blood pressure, and diabetes, say NewYork-Presbyterian experts. HIIT The Deck makes it fun.

Classes are free, but registration is required. Limited spots available. Class reservations release monthly.

Seaport Fit is presented by NewYork-Presbyterian, Official Hospital of the Seaport. NewYork-Presbyterian is committed to improving the health & well-being of the Seaport community.

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Event Info

12:15pm – 1:15pm

Upcoming Classes
April 6, 13, 20, 27
May 4, 11, 18, 25

HIIT The Deck Studio
10 Fulton Street

Stephen Frank of HIIT The Deck working out with client outside

About HIIT The Deck

Founded during the uncertainty of 2020. Built for endurance. HIIT The Deck’s blend of boxing, core and conditioning is now available both outdoors and inside the new HIIT The Deck gym on Fulton Street. This is an intense workout to get your body moving and your heart rate up. Glove up—and get ready to knock out those fitness goals.

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Seaport Fit plus-up with Aarmy

About Seaport Fit

Tough city. Tough workout. And no excuses. So warm up and get set to sweat, as you get Seaport Fit with the city’s top trainers. Free classes. Every week.

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