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Seaport Fit S+33
Plus-Up S+30 obé FITNESS
Sculpt. Tone. And get ready for those reps! Our August Seaport Fit Plus-Up class is obé Fitness’s signature SCULPT workout, which will leave you feeling like a rockstar. Instructors Spencer J and Sam G will lead this high-energy 45-minute session, featuring sequences aimed at fatiguing each muscle group. You’ll tone up, feel the burn, and then enjoy a 10-minute cooldown. With your leaders’ hip-hop moves and Broadway background, you can count on feel-good vibes to keep you motivated throughout the session. Proceeds from class will be donated to New York Cares, which helps meet pressing needs in the city via caring volunteer service.
No equipment needed. Mats will be provided on a first come, first served basis. Feel free to bring your own mat.
Seaport Fit is presented by NewYork-Presbyterian.
Event Info
Thursday, August 31
6:30pm – 7:30pm
The Rooftop at Pier 17
89 South Street
The Instructors S+31
Sam G
If you like working out to the beat, Sam’s your go-to girl. Formerly a pro dancer, her feel-good, high-energy classes will work your body all over—burning out each muscle group with basic, simple moves focused on form.
- Teaching style: Motivating, fun, and energetic.
- Certifications: NASM CPT, Precision Nutrition.
- Special skills: Dance choreography, low-impact/no-impact, no equipment.
- Leave class feeling: Glowing.
Spencer J
Spencer J: Hello, Broadway magic. With a musical theater background (you may have seen him in Wicked 😉) and fluent in all things pop culture, Spencer brings the drama—and unique, spicy moves—to every class.
- Teaching style: Motivating, fun, and energetic.
- Certifications: NASM CPT, Precision Nutrition.
- Special skills: Dance choreography, low-impact/no-impact, no equipment.
- Leave class feeling: Glowing.
About obé Fitness
Your body. Your mind. Your confidence. Your outlook. Your health.
Obé believes that movement is medicine. A super tool for managing stress, boosting mood, and staying healthy. It’s on the days we move that we do double-takes in the mirror, cross off milestones, and feel our most radiant.
Whether it’s a 10-minute HIIT or Dance Cardio class, obé makes it easy to show up, so you can ignite your confidence and strength—in class and in life.
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