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Tough city. Tough workout. And no excuses, because Seaport Fit kicks off earlier this year, with classes already in full swing. It’s the perfect way to relieve stress and release some mood-boosting endorphins, according to doctors at NewYork-Presbyterian. So warm up and get set to sweat, as you become Seaport Fit with the city’s top trainers. Free classes. Every week.

Full summer programming to be announced.

Seaport Fit is presented by NewYork-Presbyterian, Official Hospital of the Seaport. NewYork-Presbyterian is committed to improving the health and well-being of the Seaport community.

Special Events S+32

Wellness On The Water

Presented by NewYork-Presbyterian

Saturday, May 18 | 10:00am | 4 Floor at Pier 17

Stretch, flow, and sculpt. Soak up the healing vibes of a sound bath and hear the latest tips for supporting your mental health from top healthcare experts. On Saturday, May 18, you can do it all in one place – at Pier 17. The Seaport Fit x Wellness on the Water event, presented by NewYork-Presbyterian, will feature a sculpt class led by The Sculpt Society, a soothing and immersive sound bath experience with Sound Off headphones, and a lively panel on how your everyday lifestyle habits impact your mental health with NewYork-Presbyterian experts.

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Weekly Classes S+31

HIIT THE DECK

Saturdays, March-May | 12:15pm – 1:15pm | 10 Fulton Street

It’s time to HIIT The Deck — in the studio —with boxing-inspired high intensity workouts. Get your blood pumping. Strengthen your core. HIIT The Deck is on hand to help you smash your 2024 fitness goals.

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Past Events S+33

Lyons Den Yoga

LYONS DEN POWER YOGA

Saturdays | 10:30am – 11:30am | Heineken Riverdeck

Hot. Power. Yoga. Baptiste method-trained instructors. Get the full Den experience. Join the community. Deepen your practice.

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AKIN AKMAN

AARMY with Akin Akman

Wednesday, Sept 27 | 6:00-6:45pm | The Rooftop at Pier 17

Bootcamp practice. High-energy music. Unlock your inner athlete with AARMY’s signature workout that trains your body and your mind.

For this special Seaport Fit Plus-Up event, AARMY co-founder and coach Akin Akman will bring his athletic background to the Seaport to inspire participants to give their all to this session.

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