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Get pushed. Get inspired.

Tough city. Tough workout.

Exponentially better. Together.
Free classes. Every week.

Presented by NewYork-Presbyterian Lower Manhattan Hospital and LIFEWTR

Reserve Your Spot

 

July Schedule

Trooper Fitness
Tuesday, July 27. 6:30 – 7:30 PM

HIIT the Deck
Thursday, July 22. 6:30 – 7:30 PM

Pure Barre
Thursday, July 29. 6:30 – 7:30 PM

Lyons Den Power Yoga
Saturday, July 31. 9:00 – 10:00 AM

 

August Schedule

Trooper Fitness
Tuesday, August 10. 6:30 – 7:30 PM
Tuesday, August 17. 6:30 – 7:30 PM

HIIT the Deck
Thursday, August 5. 6:30 – 7:30 PM
Thursday, August 19. 6:30 – 7:30 PM

Pure Barre
Thursday, August 12. 6:30 – 7:30 PM

Lyons Den Power Yoga
Saturday, August 7. 9:00 – 10:00 AM
Saturday, August 14. 9:00 – 10:00 AM
Saturday, August 21. 9:00 – 10:00 AM
Saturday, August 28. 9:00 – 10:00 AM

OUR WORKOUT CREW

TROOPER FITNESS

Accountability. Teamwork. Cardio and strength training. Build the stamina this city demands. Challenge your body—mental toughness will follow.

Meet the Troopers

LYONS DEN POWER YOGA

Hot. Power. Yoga. Baptiste method-trained instructors. Get the full Den experience at Pier 17. Join the community. Deepen your practice.

Enter the Den

PURE BARRE NYC

Small movements. Big results. Lift, tone and build flexibility. Strengthen and lengthen your muscles. Every Pure Barre workout is precise, proud, balanced and passionate.

Explore the Bar

HIIT THE DECK

Get your blood pumping. Boxing-inspired high intensity. Core and conditioning. HIIT The Deck is on hand to help you knock out your goals.

Learn More